Most people are very nervous and feel anxious when they contact us about wanting to start pole lessons, so let me reassure you that the hardest thing is booking it and walking through the door.  We have a very welcoming and friendly studio all our instructors and students are so supportive. 

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You don't need any experience to start a lesson we run through everything with you at your own pace and you then take on your own pole journey. Learning the art of pole through spins, lifts, holds, strength building and technique our fully qualified instructors ensure you feel safe at all times and your confidence will grow. 

The class is structured to ability but if you do find certain moves difficult we will simplify it or if you need something more we can give you more of a challenge.